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Why don't I get sleep at nights?

08.06.2025 05:34

Why don't I get sleep at nights?

Then there are some less common causes like sleep apnea and restless leg syndome.

There are many reasons for sleep deprivation or insomnia and also many types.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

Do you have any attributes quirks sensitivities abilities etc that you've come to learn most people don't experience? E.g. dream with subtext or experience de ja vu regularly or know you experience life very differently from those around you etc?

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

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